Sunday, August 31, 2008

Natural cure asthma alternative medicine

By: Good health

Man is exposed to many unhealthy environments due to this he has been captivated to number of diseases. He is becoming unhealthy with the stress of work and the food he intakes. He to get relaxed has found many bad ways like usage of tobacco, smoking, drinking alcohol, drug addiction and many more by which he himself inviting the diseases to his cadaver.

Asthma is a chronic disease of the airways in the lungs. The two main components of asthma are airway constriction and inflammation. Together, constriction and inflammation result in narrowing of the airways in the lungs, which results in symptoms such as wheezing, coughing, chest tightness, and shortness of breath. It's also important to remember that some days, you may not even experience any symptoms at all. But your asthma is still with you. That's why it's essential to continue treating your asthma, with daily preventative medication, even on days you feel well. One way of helping to manage your asthma is through education. In this section we have provided useful information about your asthma so you'll begin to understand how you can help treat it.

The reactions cause the airways to become narrower and irritated - making it difficult to breath and leading to symptoms of asthma. It is difficult to say for sure what causes asthma. What we do know is that:
· you are more likely to develop asthma if you have a family history of asthma, eczema or allergies
· certain environmental factors influences whether which also causes asthma
· many aspects of modern lifestyles – such as changes in housing and diet and a more hygienic environment – may have contributed to the rise in asthma over the last few decades
· smoking during pregnancy significantly increases the risk of a child developing asthma
· children whose parents smoke are more likely to develop asthma
· environmental pollution can make asthma symptoms worse and may play a part in causing some asthma
· adult onset asthma may develop after a viral infection

There is cure for asthma, as there are some excellent medicines available to help you to control your asthma so that is does not interfere with your daily life. We at our center cure this asthma with natural dietary supplements which are filled with herbal and cures the asthma with no side effects. It is important that you take your asthma medicine properly according to the advice of the doctor.

Some of the signs which makes you that asthma has to be checked as early as possible are:
· Waking at night with coughing, wheezing, shortness of breath or a tightness in the chest
· Having to take time off work because of your asthma
· Finding it difficult to breathe, and breathing short shallow breaths
· Needing more and more reliever treatment
· Finding that your reliever does not seem to be working
· Having to take your reliever more frequently than every four hours
· Feeling that you cannot keep up with your usual level of activity or exercise

If your asthma is under control you are more likely to have a better quality of life and be more able to do the things you want to. So if you are in need of having a better life then you can take control your asthma by knowing what medicines to take, how much and when to take them. It is also important to avoid things that trigger your asthma and know what to do if your symptoms get worse.

Of course you want to do whatever you can to help care for a family member or friend with asthma. You may not be sure how to help. But with a little guidance, you can help your loved one manage his or her asthma. Identify the signs of asthma and help your loved ones with asthma. See what the asthma medications are taken by your loved ones are whether they are long term or short term preventatives. Know what to do and what to medications give during the emergency. If you think your loved one are suffering with a severe attack, get medical help immediately.

How to prevent from asthma
· Be away from the animals as they have fur which are small particles due to inhaling them asthma can be attacked so keep them away of the living room.
· The air we breathe contain lots of dust and pollution which paves a way to asthma. So should try to be away from the polluted air.
· The ozone rays which are ultra violent are also one of the cause for this asthma so should be aware of using the things which keeps us away.
· Cold and viral infections are one of the triggers for asthma. So before taking the vaccinations for it they should be consulted with the doctor.
· If somebody in the family was suffering with it then some of the precautions are needed to be taken for preventing it.
· If you have got the symptom of asthma then it is better to quit the smoking for the better of your life.
· The sudden change in weather may also is one of the symptom of asthma, so you should be careful and should use the medications in a proper way.

The above said are not to be considered as the medical advise but to be taken as just information so you will be aware about asthma and take care of yourself or your loved ones to cure it in a proper way.

Let me end this with the statement-Asthma can be cured and conquered!

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Friday, August 29, 2008

Yoga for Asthma

by Kevin Pederson

What is Asthma Asthma is an ancient Greek word that means panting, gasping or short-drawn breath. It is one of the most discomforting of respiratory ailments, known to affect around 5% of the worlds adult population and 10% of children. Asthmatics suffer from periodic attacks of breathlessness interspersed with bouts of complete normalcy. When normal people inhale, their air sacs fill up with air like small balloons. In exhalation they deflate expelling air. Airways are clear and open in healthy people. In asthmatics, the reverse takes place because their airways and air sacs have lost their shape and have become floppy. Their bronchi and alveoli collapse, rather than expand when air flows through them. As a result, they can inhale and exhale less.

Symptoms of Asthma
1. Dry cough
2. Difficulty in breathing
3. Shortness of breath
4. Feeling of lightness in the chest
5. Wheezing (hissing or whistling sounds during exhalation.)
6. Sometimes an attack is preceded by a running nose, irritated eyes, or an itchy throat.

Two peculiarities of asthmatics:
1. Almost all patients suffer more attacks at night, in their sleep.
2. Asthmatics have more trouble exhaling than inhaling.

Causes for Asthma Factors that precipitate an asthma attack are called triggers. They cause the air passages to get clogged and constricted, making it difficult for the patient to breathe. The inflamed bronchioles generate more mucus and also cause the muscles around them to tighten and get irritated, constricting the airways. This is called a bronchospasm.

However, asthma has a variety of causes.
1. Allergy For most it is an allergy to foods, perfumes, scents, body sprays, deodorizers, the weather, drugs or any other irritants. They vary from person to person. However, dust allergies seem to be the most common factor.
2. Combination of Factors For others, it is triggered off by a combination of allergic and non-allergic factors including stress and tension, air pollution or infections.
3. Abnormal Body Chemistry Asthma may result from the abnormal body chemistry involving the bodys enzymes or a defect in muscular action within the lungs.
4. Heredity In 75 to 100 per cent cases it has been found that when one or both parents suffer from asthma, the children have similar allergic reactions.

Yoga Therapy for Asthma Tests carried out at Yoga Therapy Centers, across the world, have shown remarkable results in curing asthma. In some cases it has also been found that attacks can actually be averted, without the aid of drugs, just through yogic practices. There is ample research evidence to substantiate the fact that Yoga Therapy makes the treatment so much more successful. Nowadays, even allopathic and homeopathic doctors have arrived at the consensus that Yoga is an excellent alternative therapy for Asthma.

Since Yoga believes that the mind is central to a diseased condition, pacifying and placating it would, in itself, help cure the disease to a great extent. The practice of yogasanas, yogic kriyas, pranayamas, relaxation and meditation calm down the whole system. This, in turn, facilitates proper assimilation of food and strengthens the lungs, digestive and circulatory system. Over a period of time, that checks attacks and even cures the condition.

This is because Yogic practices result in more anxiety reduction than drugs do. Yoga gives patients access to their own internal experience and helps them pin-point the cause of their ailment, i.e find their own triggers. This comes through increased self-awareness. Simple Yogic practices help regulate breathing patterns, as well as enhance lung functioning. Result is that most patients are able to manage their condition by simply allaying their fears and anxieties.

Yoga also has a stabilizing effect on the bodys immune system. It is now proven that the regular and consistent practice of yoga raises the bodys tolerance to infection as well as its local resistance to infections in the respiratory tract. Yogic rest and relaxation reduce the nervous systems overall activity, leading to remarkable recovery. Only Yoga offers resources like Abhyasa (regular, constant practice) and Vairagya (detachment) as means of holistic healing.

For best results, do all the practices prescribed in our sections on Yoga Asanas, Cleansing Techniques and Pranayama. Lay more emphasis on cleansing techniques like Jala Neti and Sutra Neti, Vaman Dhauti and pranayamas like Kapalbhati, Anuloma-Viloma, Ujjayi, Surbyabhedana and Bhramari. All yogaasanas prescribed are highly beneficial without exceptions or emphasis on any. However, Shavasana, should be practiced for as long as possible and whenever possible, lying down, sitting or standing

The practices work best on an empty stomach, but you should continue to sip water from time to time, to help keep your airways moist. Wear light, loose-fitting clothes and practice in a comfortable, well-ventilated, airy room or outdoors, with adequate room to lie down. If you experience any symptoms lying down, sit on a chair for a while and rest your head on a table, either on your folded arms or on one cheek. If you feel nauseous, anxious, or short of breath in any of the practices, stop immediately, get up and walk around. You are probably just hyperventilating and need to burn off some energy. Don't resume your practices right away. Rather give them a break for about a day or two.

Above all, tell yourself from time to time particularly when you get irritated or upset with yourself that the way you breathe now is what is making you ill. It is conditioned behavior, which can easily be altered.

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Wednesday, August 27, 2008

Seriousness of allergy rhinitis

By: AlexChong

What is actually allergy rhinitis? Allergy rhinitis is an allergic disease, which is caused by the sensitinogen that reacting on the mucous membranes in the nasal cavity. It consists two types that are perennial and seasonal allergic rhinitis. Perennial allergic rhinitis occurs throughout the year; whereas, seasonal allergic rhinitis usually occurs during the blossoming or flowering season. In this season, plants start to release their pollen for breeding purpose. Pollen is one of the sensitinogens to the allergic rhinitis. Clinical features of allergic rhinitis are; itching in the nose, sneezing, watery nasal discharge and nasal obstruction. There are about 20 % of adults and children have seasonal or perennial allergic rhinitis [Otolaryngol Head Neck Surg 1986;94:470-5]. Although it is prevalence in most of the countries regardless tropical or seasonal, most of the conditions are not treated adequately and the consequence is that allergic rhinitis becomes chronic. The chronic state of allergic rhinitis usually will lead to more serious complications of the upper and lower airways such as asthma, sinusitis and otitis media with effusion. Otitis media is an inflammation of the middle ear. Fluid is built up in the middle ear and causes temporary lose of hearing. However, if this chronic disease is not treated properly, it may lead to permanent hearing impairment.

A few medical scientists had carried out surveys to study the epidemiologic links between allergic rhinitis and other airway diseases. What they had found out were, 78% of patients who had asthma were also had allergic rhinitis [Allergy 1983;38:25-9]. They also found out that 99% of adults and 93% of adolescents, who had allergic asthma, also had allergic rhinitis [J Allergy Clin Immunol 1997;99:S138]. Besides, the other study that had been carried out for 23 years was found out that college students who previously had allergic rhinitis had three times higher the possibility to have asthma compared to those students who had not had allergic rhinitis before [Allergy Proc 1994;15:21-5].

Many researches and works had been carried out to study the epidemiologic link between allergic rhinitis and sinusitis. The results had been well documented. The earlier study showed that 53% of children, who had allergic rhinitis, also had sinusitis [J Allergy Clin Immunol 1978;61:310-4]. They proved this from the children abnormal sinus radiographs. Whereas, recent study showed that up to 70% of children, who had allergy and chronic rhinitis, had abnormal sinus radiographs [J Allergy Clin Immunol 1988;82:935-40]. 78% of the patients who had recurrent sinus infection, rhinitis allergy was coming together with their extensive sinus disease. For the children who had otitis media with effusion, 40 to 50% of them had allergic rhinitis [J Allergy Clin Immunol 1997;99:S787-97.]. This was confirmed by positive allergy skin tests or increased serum IgE antibodies to specific allergens test.

Scientist had proposed a model for the development of sinusitis and otitis media. Their proposed model assumes that the earliest cause for sinusitis is not bacterial infection but it is due to the obstruction in the nasal cavity, which hinders the normal movement of air and secretions in and out of sinuses. Virus that causes nasal inflammation is upper respiratory tract infection (URTI) type, which is called rhinovirus. Research had been carried out to study the effect of this virus to the nasal diseases. The result showed that when rhinovirus is inoculated into the nasal passage of a group people, one third of these people would develop sinus abnormities and typical sinus disease symptoms [J Allergy Clin Immunol 1992;90:474-8]. Another study also showed that 87% of healthy adult, who voluntarily went through self-diagnosed colds, had maxillary sinuses illness [Engl J Med 1994;330:25-30].

Fluid inside the sinus cavity must be drained normally to keep the nasal healthy. When nasal being infected by bacteria or virus, or exposure to allergen, dust or chemicals, thicken secretion will be developed and it has higher possibility blocks the narrowed sinus ostia (opening that connect to the sinus cavity). Accumulation of these secretions in the sinus cavity will lead to further obstruction, mucosal swelling and also thicken the sinus mucosa. This will create an anaerobic environment that further favorite the bacterial growth and lead to infection. Congested sinus ostia must be resolved if not, it will lead to recurrent acute and eventually chronic nasal disease. This model also explained why chronic sinusitis is resistant to the antimicrobials treatment alone. To treat the sinusitis properly, antihistamines and corticosteroids have to be used as a combination with the antimicrobials treatment.

A similar model had been developed by scientist to explain the occurrence of otitis media with effusion. 83% of the children had at least once occurrence of acute otitis media by the time they reach 3 years old [J Infect Dis 1989;160:83-94]. This model hypothesizes that nasal inflammation that is caused by allergens or URTIs virus will further cause inflammatory swelling and obstruction of the Eustachian tube. Obstruction of the Eustachian tube will increase negative pressure in the middle area and without improper ventilation; fluids will accumulate in the middle ear. Obstructed Eustachian tube will open occasionally with an effusion and this will suck the inner nasal secretion, which contain bacteria, virus and allergens into the middle ear cavity. Consequently, this will cause acute bacterial otitis media.

From the information above that have been gathered from various scientific publications, we know that common nasal allergy should not be left untreated. This is because it will lead to obstruction, fluid accumulation, bacterial infection and acute disease. If these diseases are not treated properly or successfully, a chronic state of inflammation, nasal congestion, and sinus infection will be developed and it can cause mucosal damage and ultimately, chronic disease. If the disease spreads to the middle ear, it will cause permanent hearing impairment

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Thursday, August 14, 2008

Asthma in Children: Symptoms and Risk Factors

Asthma is the leading cause of chronic illness in children. It affects as many as 10%-12% of children in the U.S. and, for unknown reasons, is steadily increasing. It can begin at any age, but most children have their first symptoms by age 5.
What Makes a Child More Likely to Develop Asthma?

There are many risk factors for developing childhood asthma. These include:

* Presence of allergies
* Family history of asthma and/or allergies
* Frequent respiratory infections
* Low birth weight
* Exposure to tobacco smoke before and/or after birth
* Being male
* Being black
* Being raised in a low-income environment

Why Are More Children Getting Asthma?

No one really knows why more and more children are developing asthma. Some experts suggest that children are being exposed to more and more allergens such as dust, air pollution, and second-hand smoke. These factors all are triggers of asthma. Others suspect that children are not exposed to enough childhood illnesses to build up their immune system. It appears that a disorder of the immune system where the body fails to make enough protective antibodies may play a role in causing asthma.

And still others suggest that decreasing rates of breastfeeding have prevented important substances of the immune system from being passed on to babies.
How Can I Tell If My Child Has Asthma?

Signs and symptoms to look for include:

* Frequent coughing spells, which may occur during play, at night, or while laughing. It is important to know that cough may be the only symptom present.
* Less energy during play
* Rapid breathing
* Complaint of chest tightness or chest "hurting"
* Whistling sound (wheezing) when breathing in or out
* See-saw motions (retractions) in the chest from labored breathing
* Shortness of breath, loss of breath
* Tightened neck and chest muscles
* Feelings of weakness or tiredness

Keep in mind that not all children have the same asthma symptoms, and these symptoms can vary from asthma episode to the next episode in the same child. Also note that not all wheezing or coughing is caused by asthma.

In kids under 5 years of age, the most common cause of asthma-like symptoms is upper respiratory viral infections such as the common cold.

If your child has problem breathing, take him or her to the doctor immediately for an evaluation.
How Is Asthma Diagnosed In Children?

Asthma is often difficult to diagnose in infants. However, in older children the disease can often be diagnosed based on your child's medical history, symptoms, and physical exam.

* Medical history and symptom description. Your child's doctor will be interested in any history of breathing problems you or your child may have had, as well as a family history of asthma, allergies, a skin condition called eczema, or other lung disease. It is important that you describe your child's symptoms -- cough, wheezing, shortness of breath, chest pain or tightness -- in detail, including when and how often these symptoms have been occurring.
* Physical exam. During the physical examination, the doctor will listen to your child's heart and lungs.
* Tests. Many children will also have a chest X-ray and pulmonary function tests. Also called lung function tests, these tests measure the amount of air in the lungs and how fast it can be exhaled. The results help the doctor determine how severe the asthma is. Generally, children younger than 5 are unable to perform pulmonary function tests. Thus doctors rely heavily on history, symptoms and examination in making the diagnosis.

Other tests may also be ordered to help identify particular asthma triggers. These tests may include allergy skin testing, blood tests and X-rays to determine if sinus infections or gastroesophageal reflux disease (a gastrointestinal condition that causes reflux of acid stomach contents into the esophagus or even into the lungs) is complicating asthma.

WebMD Medical Reference

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Friday, August 8, 2008

How Is Asthma Diagnosed In Children?

Source: WebMD

Asthma is often difficult to diagnose in infants. However, in older children the disease can often be diagnosed based on your child's medical history, symptoms, and physical exam.

  • Medical history and symptom description. Your child's doctor will be interested in any history of breathing problems you or your child may have had, as well as a family history of asthma, allergies, a skin condition called eczema, or other lung disease. It is important that you describe your child's symptoms -- cough, wheezing, shortness of breath, chest pain or tightness -- in detail, including when and how often these symptoms have been occurring.
  • Physical exam. During the physical examination, the doctor will listen to your child's heart and lungs.
  • Tests. Many children will also have a chest X-ray and pulmonary function tests. Also called lung function tests, these tests measure the amount of air in the lungs and how fast it can be exhaled. The results help the doctor determine how severe the asthma is. Generally, children younger than 5 are unable to perform pulmonary function tests. Thus doctors rely heavily on history, symptoms and examination in making the diagnosis.

Other tests may also be ordered to help identify particular asthma triggers. These tests may include allergy skin testing, blood tests and X-rays to determine if sinus infections or gastroesophageal reflux disease (a gastrointestinal condition that causes reflux of acid stomach contents into the esophagus or even into the lungs) is complicating asthma.

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Asthma & Children Fact Sheet

Source: American Lung Association

December 2007

Asthma is a chronic inflammation of the airways with reversible episodes of obstruction, caused by an increased reaction of the airways to various stimuli. Asthma breathing problems usually happen in "episodes” or attacks but the inflammation underlying asthma is continuous.

* Asthma is the most common chronic disorder in childhood, currently affecting an estimated 6.8 million children under 18 years; of which 4.1 million suffered from an asthma attack or episode in 2006.

* An asthma episode is a series of events that results in narrowed airways. These include: swelling of the lining, tightening of the muscle, and increased secretion of mucus in the airway. The narrowed airway is responsible for the difficulty in breathing with the familiar "wheeze".

* Asthma is characterized by excessive sensitivity of the lungs to various stimuli. Triggers range from viral infections to allergies, to irritating gases and particles in the air. Each child reacts differently to the factors that may trigger asthma, including:

  • respiratory infections, colds
  • allergic reactions to allergens such as pollen, mold, animal dander, feathers, dust, food, and cockroaches
  • exposure to cold air or sudden temperature change
  • cigarette smoke
  • excitement/stress
  • exercise
* Secondhand smoke can cause serious harm to children. An estimated 400,000 to one million asthmatic children have their condition worsened by exposure to secondhand smoke.

* Asthma can be a life-threatening disease if not properly managed. In 2004, 3,816 deaths were attributed to asthma. However, deaths due to asthma are rare among children. The number of deaths increases with age. In 2004, 141 children under 15 died from asthma compared to 684 adults over 85.3

* Asthma is the third leading cause of hospitalization among children under the age of 15. Approximately 32.6 percent of all asthma hospital discharges in 2005 were in those under 15, however only 27.8% of the U.S. population was less than 15 years old.

* In 2005, there were approximately 679,000 emergency room visits were due to asthma in those under 15.

* Current asthma prevalence in children under 18 ranges from 5.7% in South Dakota and Idaho to 11.9% in Delaware.

* Within the last few years, mortality and hospitalizations due to asthma have decreased and asthma prevalence has stabilized, possibly indicating a better level of disease management, such as increased use of inhaled steroids.

* Asthma medications help reduce underlying inflammation in the airways and relieve or prevent airway narrowing. Control of inflammation should lead to reduction in airway sensitivity and help prevent airway obstruction.

* Two classes of medications have been used to treat asthma -- anti-inflammatory agents and bronchodilators. Anti-inflammatory drugs interrupt the development of bronchial inflammation and have a preventive action. They may also modify or terminate ongoing inflammatory reactions in the airways. These agents include inhaled corticosteroids, cromolyn sodium, and other anti-inflammatory compounds. A new class of anti-inflammatory medications known as leukotriene modifiers, which work in a different way by blocking the activity of chemicals called leukotrienes that are involved in airway inflammation have recently come on the market.

* Bronchodilators act principally to dilate the airways by relaxing bronchial smooth muscle. They include beta-adrenergic agonists, methylxanthines, and anticholinergics.

* In July of 2003, The Food and Drug Administration approved a new drug for patients with serious asthma. Xolair, is the first in a new class of therapies that are bioengineered to target IgE (the antibody behind allergic asthma) in the treatment of allergic disease.

* The annual direct health care cost of asthma is approximately $14.7 billion; indirect costs (e.g. lost productivity) add another $5 billion, for a total of $19.7 billion dollars. Prescription drugs represented the largest single direct cost, at $6.2 billion.

* Asthma is one of the leading causes of school absenteeism; in 2003, asthma accounted for an estimated 12.8 million lost school days in children with an asthma attack in the previous year.

* The American Lung Association funds a wide variety of asthma research. The American Lung Association-Asthma Clinical Research Centers (ACRC) network is an American Lung Association-sponsored research program seeking to develop large clinical trials that will provide useful information important to the direct care of people who have asthma. The network, with 20 clinical centers and a data coordinating center, is the largest of its kind. This work involves large numbers of subjects, making the focus of the network different from current federally funded and commercial research. Thus, the ACRC is playing a unique and important role in asthma research.

* Currently the ACRC is conducting the Study of Acid Reflux and Childhood Asthma (SARCA) which will determine if poorly controlled asthma improves when acid reflux is treated with a certain class of drug, proton pump inhibitors. Acid reflux is frequent in people with poorly controlled asthma and can lead to asthma attacks. To find out if you qualify for participation, visit the ACRC section on the American Lung Association website, www.lungusa.org.

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